How to Get Rid of Thigh Cellulite

Cellulite is nothing more than fat cells separated into individual compartments by strands of connective tissue arranged in a honeycomb-like pattern beneath the skin. The cells are more prominent in women because of the unique configuration of connective tissues. When soft fat cells increase in size, they bulge and put pressure on surrounding tissues, which creates the common puckering effect. As women get older, the strands becomes thicker and the skin thins. The result is a more pronounced puckering appearance. Eliminating the appearance of cellulite requires reducing the size of the fat cells while expanding muscle tissue.

Factors Contributing to Visible Cellulite

Having cellulite does not indicate excessive weight. People of all body types have the fat cells. Factors that dictate the amount of visible cellulite include:

  • Living a sedentary lifestyle

  • The amount of total body fat

  • Hormone changes

  • Having a low metabolism

  • Skin coloration and thickness

  • Adhering to unhealthy diets

  • Dieting

  • Dehydration

Common Cellulite Treatments

There are numerous commercial products that claim to successfully eliminate cellulite from the lower body. However, evidence demonstrates that most do not work well or do not provide long-term results. Some of the approved treatments offering varying degrees of results include:

Aminophylline creams

These preparations claim to dissolve fat and create a smoother skin appearance. The main ingredient is aminophylline, which is a prescription bronchodilator medication used to treat asthma and other respiratory disease processes. Researchers have not found evidence that the creams are effective and may prove harmful to use. Medically, the compound relaxes smooth muscles and supposedly extracts fluids from the fat cells, which reduces the overall size. However, the drug may also cause problems for people with circulatory ailments.

Massage

The treatments offered at spas may provide temporary cosmetic effects. However, the therapies do not remove cellulite, and the improved appearance is probably due to excess fluid removal.

Mesotherapy

Developed in Europe, the treatments involve injecting amino acids, enzymes, vitamins and minerals into the subcutaneous layers. Though the therapy may break down fat cells to some degree, clients generally only receive minimal results. The treatment also carries the possibility of redness, swelling and infection that then creates irregular skin contours.

Liposuction

The surgical procedure performed by licensed dermatology professionals remains the only effective means of eliminating fat cells from the body. However, the cells removed lie deep within the tissue and are not the cells that exist just below the skin’s surface. The American Academy of Dermatology also warns patients that the procedure may in fact cause more skin depressions, which exacerbates cellulite appearance.

Laser Treatments

The Federal Drug Administration approved a laser device that reportedly melts the cellulite layer beneath the skin while breaking the bands of connective tissue. The process also stimulates collagen production.

Latest Cellulite Treatments

Researchers working in the health and beauty industry continually seek new ways of treating cellulite. Some of the latest innovations include cabins and body wraps having red and infrared LEDs that emit specific wavelengths. The heat produced penetrates the skin and ruptures cellulite. After light exposure, clients then undergo topical treatment involving rollers and suction devices designed to soften the connective tissue and minimize the dimpled appearance.

Health care professionals largely agree that the most effective means of enhancing the look of buttocks and thighs involves maintaining a healthy weight, eating properly and getting physical activity that combines aerobic exercise and strength training.