House of Plants, Health Benefits

House of Plants, Health Benefits Plants, they are everywhere! The planet is filled with many wonderful species of plants. However, in most cities today, there seem to be fewer and fewer plants to be seen. Why is that? Human ‘progress’ in the realm of technology is not only reshaping the landscape with roads and buildings,…

Best Running Shoes for Beginners

Best Shoes for Beginning Runners Running is one of those things that often feels like a chore, but is ultimately great for you. Some of its empirical benefits include mental and emotional enhancement, more fulfilling sleep, lower blood pressure, a lesser chance of developing cardiovascular disease, and an average increased lifespan of three years. All…